Small Successes

Today I hugged my husband
for longer than sixty seconds.

Today I practiced yoga
before the babies woke up.

Today my first response was patience
instead of frustration.

Today I accepted help from a friend
who drove across town to supply a missing ingredient for soup.

Now –
for tomorrow!

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Published by Amy @ Generous Wisdom | Spacious Heart

Amy's work centers around the embodied experience of love's spaciousness and is grounded in brain, body, and heart-based wisdom. She teaches yoga, meditation, & writing as a way to cultivate tender self-love that supports empathy and compassion-driven work in the world. Check out her bio @amysecrist.com.

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