Dear Yogis, all classes for Tuesday April 16th are cancelled and will be rescheduled for Tuesday, May 7th. Please take care of yourselves! Keep practicing!

Generous Wisdom | Spacious Heart
Wise Heart Practices of Movement, Metaphor, Meditation & Meaning
Dear Yogis, all classes for Tuesday April 16th are cancelled and will be rescheduled for Tuesday, May 7th. Please take care of yourselves! Keep practicing!

Dear Yogis, all classes for Monday April 15th are cancelled and will be rescheduled for Monday, May 6th. Thank you! Keep practicing!

Join us for Christian Yoga Practice, Sunday, April 7, from 1:00pm – 2:30pm at No Limits Studio in Lexington.
Christian Yoga Practice is just like a regular yoga class, but with a focus on spending time in Divine Presence through Christ and the Holy Spirit. In this sense it resembles Power Yoga Practice in that we are acknowledging and moving away from ego-driven tendencies like vanity, greed, self-criticism, and division, and moving toward benevolent qualities, such as self-compassion, gratitude, loving-kindness, and unity. Practice begins with biblical scripture and ends with silent meditative prayer. This is a gentle yoga class. All levels are welcome. No prior yoga, prayer, or meditation experience necessary.
email amy@thecatholicyogi.com or visit the contact page to register.