New Offerings 2024-2025

Hello, Yoga Friends,

I’ve been practicing Reiki in the Usui tradition for the last four years and am beginning to offer formal sessions. I received my level 1 reiki attunement in-person in February of 2020, my level 2 virtually later that year, and received re-attunement earlier this month. I look forward to sharing reiki with you both in-person and virtually, in private sessions or small groups.

I’m currently scheduling a variety of private sessions and small group experiences in yoga, meditation, personal writing, resilience-building, and nervous system restoration. All experiences will be personally designed to meet your unique needs, intentions, and goals, to honor your growth, and support you on your journey.

Visit the Class Offerings page to learn more, register, and stay in touch.

Wishing you peace,

Amy

Becoming

Becoming is
allowing the body to be a verb

to keep going
allowing everything to
flow and change
the way the earth does

to not only notice
shifts and swells
arising over time and space
but to touch them
allow them to be touched.

Bend and place your fingertips on the earth
your whole hand.

Do you feel that?
the pulsing.

Rise and place your palm on your chest
your whole heart.

Do you feel it?
the expanding and
contracting
the rhythm
and
rhythms.

Every moment becoming
ocean waves rising crashing sinking rising
flames flickering flashing smoldering flickering
wind pushing gusting blowing fading

every moment

new

and death too.