Category Archives: Announcements

Autumn Yoga Class (2nd Session)

Thanks to all who attended the first session of our Autumn Yoga Practice.  It’s been lovely!

We have a two week break (to work on our home practice, wink-wink) and will begin again Nov. 10th.

Enjoy!

Yoga Practice: Mindful Moving, Mindful Breathing

Mondays, 5:30 – 6:45pm, No Limits Studio
Nov. 10 – Dec. 15
$58 per session or $13 drop-in.

This 75 minute Yoga Practice is a “power yoga slow-down” and explores postures and breathing techniques that will cultivate ease and openness, strength and flexibility, awareness and contentment. Utilizing the principles of Ashtanga Yoga while following our body’s internal rhythms and wisdom, we will find support where we are weak and inspiration where we are strong. Come with an open mind and a big heart. All levels welcome!

~ Please email amysecrist6@gmail.com to register ~

Thank You

Thank You

Thank you to all who came to the Yoga for Life Benefit class. We collected a good amount of gifts and cash donations for the moms, dads, and babies at Richland Pregnancy Services.

If you were not able to attend class but would still like to donate, or you are interested in learning what RPS is all about, please use the contact information below to get in touch.

Richland Pregnancy Services

richlandpregnancy.com

1560 W 4th St, Mansfield, OH

(419) 522-8862

Thank You

Thank you to all who attended the Yoga for Life benefit class.  We collected lots of surprises for the nursing home residents to enjoy!

“For it is in giving that we receive.”

― St. Francis of Assisi

“The wise man does not lay up his own treasures.
The more he gives to others,
the more he has for his own.”
― Laozi

Looking forward to our next benefit,

The Catholic Yogi