Tag Archives: laugh

Breathe, Laugh, Play©: A Yoga Series of Movement & Meditation

This four week series will explore the foundations of a joyful yoga practice, the ways breathing manifests as the connection between mind and body, and how laughter changes our perspective and experience. The intention of our practice is to cultivate a playful, enlivened spirit.

Each class will include movement, meditation, and deep rest. There will be time for reflection, questions, and a discussion of how to apply our practices in real life. No prior yoga experience is needed. Everyone is welcome.

4 Week Series
July 8th – 29th
7:00 -8:00pm

For more information and to register, please visit the class offerings page by clicking the button below:

Breathe, Laugh, Play©: A Yoga Series of Movement & Meditation

This four week series will explore the foundations of a joyful yoga practice, the ways breathing manifests as the connection between mind and body, and how laughter changes our perspective and experience. The intention of our practice is to cultivate a playful, enlivened spirit.

Each class will include movement, meditation, and deep rest. There will be time for reflection, questions, and a discussion of how to apply our practices in real life. No prior yoga experience is needed. Everyone is welcome.

4 Week Series
July 8th – 29th
7:00 -8:00pm

For more information and to register, please visit the class offerings page by clicking the button below: