Hello! Are you ready for some group yoga practice?
The new series to help us winter through to Spring is Breathe, Laugh, Play: A Yoga Series of Movement & Meditation. Six weeks of 90 minutes classes to explore movement, breath, meditation, and playfulness.
One of our key inquiries will be: What does it mean to be free?
Welcome to the first Generous Wisdom | Spacious Heart Newsletter. I hope you’re as excited to read it as I am to be sending it. Just Three Things:
You’re doing amazing. We are in “Phase II” of the pandemic, and I want to remind you of how resilient you are. Last year I shared a post about nesting and I want to remind us to do that again. ReNest. I also shared a post about all the ways Love is Spacious. Practice Spaciousness.
Reconstruction & New Location. The website is still in its reconstruction phase. Soon you’ll find a new logo, new layout, and hopefully some cool photos. After that – online courses! Thank you for your patience and graciousness. I’m currently working on securing a new space for in-person classes. I hope to offer hybrid classes in addition to in-person only and online only.
Breathe, Laugh, Play: A Yoga Series of Movement & Meditation. The Wise Heart Yoga offering has a new signature series: Breathe, Laugh, Play.This group of classes will be a combination of yoga postures and extended meditation. All levels welcome! More details to come.
I miss you all. I’m looking forward to seeing you again, whether it is online or in person. I can’t wait.