Author Archives: Amy @ Generous Wisdom | Spacious Heart

Amy's work centers around the embodied experience of love's spaciousness and is grounded in brain, body, and heart-based wisdom. She teaches yoga, meditation, & writing as a way to cultivate tender self-love that supports empathy and compassion-driven work in the world. Check out her bio @amysecrist.com.

Morning Yoga

Good morning, Yoga Friends,

If you haven’t joined us for outdoor morning yoga yet this summer, you have two more opportunities:  today, as well as next Saturday (July 30th), 9:30am – 10:30am at the Mansfield Art Center on the Lawn.

Additionally, if you’re ready for a slightly earlier start, my friend and former student, Hatha yoga teacher Tiffany Gavula, will be offering a free class this morning (July 23rd) at Lexington Bicentennial Park at 9:00am.

Grab your mat and head on out!

Happy Practicing!

The Catholic Yogi

 

 

 

 

Summer Yoga Updates

Hi, Yoga Friends,

Please remember that our Monday Kids yoga and Power Yoga classes will not meet July 4th or the 11th.  Mark your calendars and plan to attend on July 18th and 25th.

Also, Gentle Yoga will not meet for the remainder of the summer due to a lack of enrollment.  If you are interested in a gentle yoga class in the future, or at a different day or time, please email me:  amysecrist6@gmail.com.

Thanks for your continued interest in Yoga.

Keep enjoying summer!