Announcements – Page 17 – Generous Wisdom

Christian Yoga Practice

Christian Yoga Practice will meet Sunday, March 3 from 1:00 – 2:30pm at No Limits Studio in Lexington.

Christian Yoga Practice (CYP) is just like “regular” yoga, except we have a shared intention of practicing in the presence of the Trinity: God manifest as Godself, Christ, & Spirit. All CYPs that I offer will include centering ourselves in God’s presence, intention setting, biblical scripture, gentle movement (asana), focus on the breath (pranayama), and deep resting ~ unless otherwise noted. For instance, Christian Power Yoga Practice might be an option in the future.

Email amy@thecatholicyogi.com if you plan to attend, or visit the contact page.

May today’s blessings spill into tomorrow.

Happy Practicing,

The Catholic Yogi

Yoga News

Hey there, Yogis,

I hope this note finds you well and rested. Here are some reminders for the week ahead:

The week of February 25 is our break between sessions. The only class meeting is Gentle Yoga, Monday, 9:30 – 10:30, as a make-up opportunity for those who’ve paid in full for a six-week session, though anyone is welcome and encouraged to drop in.

Our second meeting of Christian Yoga Practice is scheduled for this coming Sunday, March 3, from 1:00 – 2:00pm at No Limits Studio in Lexington. Our first session was lovely, and I’m sure the second will be, as well. Please email me at amy@thecatholicyogi.com to register, or visit the contact page.

If you need some inspiration for break week, search “love” or “encouragement” on this site to reread some earlier posts.

Consider taking care of yourself this week as you would care for a dear friend.

Happy Practicing!

The Catholic Yogi

Make-Up Class Opportunites

Hi, Everyone,

I’ve added two Gentle Yoga classes to the schedule: Mondays, 9:30-10:30am, February 25 & April 29 at the Butterfly House.

If you’ve prepaid for a session, use these as a makeup class, and if not, please drop in and join us.

Happy Practicing,

The Catholic Yogi